In order to lose the few Kgs in just 3 days, simply follow the 3- 4 day banana diet menu.
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For the next three to four days, follow these simple instructions:
1. Eat 3-5 bananas each day with low fat milk.
2. If you are not a milk lover then you may almond milk.
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3. Plain yogurt is also a good option if you are dissatisfied with the prior options.
4. What about drinking milkshake now when you have already decided upon what you want to have included in your diet plan.
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5. Now blend one banana and one cup of milk with few ice cubes together and you are done.